I’m a Registered Dietitian + mama of 4 that went from fueling pro athletes to fueling this mom life & feeding little mouths. Around here, we do real food with a HEAPING tablespoon of real life. I believe simplicity is the best recipe as we nourish the bodies, minds, & souls of ourselves and our loves.Learn More About me!
A simplified & organized real-food kitchen is an essential starting point to sustaining a healthy
Having a plan gives you freedom to think about other things that matter while keeping cost, convenience, and your sanity in checkStart Meal-planning!
A 12-week seasonal meal plan to maximize your health, budget, and efficiency in the kitchen so you spend less time planning, purchasing, and preparing, and more time being present and available to the ones you love.
The plan includes…